Massage and Spa Services

Relaxing MassageRelax and rest your tired head here.

Anew You Massage's Many Services

For chronic pain as well as simple relaxation, Massage has been used throughout time as a treatment to SOOTHE sore muscles, RELAX tension, and CALM the mind. For your comfort, we use heated lotions and oils, and warming props. Please see our rates page for pricing information.


Therapeutic massage is an all-in-one therapy which will aid you in injury recovery, relief of chronic pain, and a deeper release of overall muscular tension. Pressure is always applied and customized according to your level of resistance.

Massage modalities include:

- Swedish Massage
- Sports and Deep Tissue Massage
- Neuromuscular Therapy
- Hot Stone Therapy
- Pregnancy Massage
- Reflexology
- Ashiatsu Oriental Bar Therapy® & Zen Shiatsu
- Geriatric Massage


Here are descriptions of the different types of massages we offer. We can always customize your session and mix modalities if you'd like, as well.

Swedish Massage

Comforting, soothing, nurturing, and low on pressure. If you are in pain and do NOT tolerate pressure on your body, Swedish massage is a massage modality which will allow you to relax in a comfortable atmosphere under the care of your therapist.

Sports and Deep Tissue Massage

Penetrating, yet non-intrusive, deep muscular therapy or deep tissue massage has proven to be reliable in releasing soft tissue tension and pain associated with stress, overexertion, and some injuries and illnesses. It produces effective, lasting relief of chronic muscular tension and soft tissue pain and dysfunction. The techniques are intended to affect the deeper structures of the musculo-skeletal system, as well as the skin and the more superficial fascia and muscles.

The work proceeds slowly and slightly so that the deeper pressures and the intensity of physical and emotional sensations that often occur can be assimilated by the client. Learn more about our sports massage services >

Neuromuscular Therapy (N.M.T.)

This type of therapy balances the muscular system through the neurological pathway. The conditions in which N.M.T. is beneficial are numerous:

  • whiplash
  • tennis elbow
  • sciatica
  • carpal tunnel syndrome
  • headache
  • T.M.J.
  • rotator cuffs
  • knee and hip problems
  • fibromyalgia
  • strains and sprains
  • stiff neck
  • muscle cramp
  • PMS
  • numbness in extremities (Nerves are compressed due to repetitive movements)

Hot Stone Massage

Most of our sessions unless contraindicated or not suitable, include the hot stones application. Hot stones are especially beneficial for cleansing the body, relaxing the heart, grounding the soul, and soothing the mind. A combination of Swedish and Esalen massage accompanied by hot, and smooth stones will melt away your pain and stress as well as create a deep state of relaxation.

Stone Therapy Massage utilizes smooth, dense basalt and marble stones that are alternating in temperatures varying from 0 to 140 degrees. The physiological benefits of hot/cold stones take relaxation and healing to a new level. This "vascular gymnastics" of the circulatory system assists the body in self-healing. Let yourself being brought to new levels of relaxation. The therapeutic potential of this treatment goes beyond measure! There is a $10 fee for the addition of hot stones to your massage to cover prep time.

Pregnancy Massage

Therapeutic, nurturing, and soothing, this massage is beneficial throughout your child bearing year. Aids in relief of your low back discomfort, supports ligaments changes, eases your body water retention, improves circulation and helps speed the healing process. Relaxed Mom, Relaxed Labor, Relaxed Baby!

Foot Reflexology

Foot reflexology is a method for Activating the healing powers of your body. Your entire body is mapped onto the feet and alternating pressure on the various points has therapeutic effects. It reduces your stress and induces deep relaxation, improves circulation, cleanses your body of toxins and impurities, balances the whole system, revitalizes your energy.

Ashiatsu Oriental Bar Therapy®

For you who seek for the deepest massage ever! Through extensive research, this massage modality is now a well-documented, effective, non-surgical technique for the treatment of chronic back problems (scoliosis, kyphosis, lordosis), herniated disk, and neck pain, recognized by the American Medical Association. Learn more about our Asian Bodywork services.

Zen Shiatsu (Acupressure Therapy)

Shiatsu (finger pressure) is a form of bodywork which, at its highest level, combines the finely-tuned intuition with a thorough understanding of the body/mind of your therapist. Shiatsu involves stretching, holding and leaning body weight into various part of your body to improve your energy flow, blood circulation, flexibility and your posture.

Geriatric Massage

The Geriatric modality benefits elderly and ill individuals, combining gentle massage, sensitive communication and focused attention

Anew You Massage is also proud to offer On-Site Chair Massages.


Chair Massages are offered as a 10 minute sessions in specially designed chair with the individual fully clothed.

Proactive companies are finding this approach to be a terrific asset. Many find that on-site massage is a valuable part of a successful program. Think about the idea of an invigorating yet relaxing 10 minute neck and shoulder massage for your staff who may not be able to afford regular sessions of massage therapy.

Anew You practitioners provide a comfortable acupressure massage which enhances circulation leaving the individual relaxed and rejuvenated.

One of the most effective tools in the wellness industry, Chair Massage has both immediate and long lasting benefits including:

- Relief from the effects of stress
- Reduction in fatigue
- Restoration of mental acuity
- Enhancement of of well-being
- Provision of feeling refreshed and alert
- Enhancement of company image
- Complete rejuvenation
- Energization of your employees/staff
- Show your staff that you care!

At Anew You Massage, we are confident that On-Site Chair Massage is one of the most profitable programs you can choose for you to increase productivity and improve work atmosphere.


A delightful and relaxing 1/2 hour facial massage to enhance your facial expression, and get rid of facial muscle tension due to everyday stress. This treatment includes the use of natural skin care products without preservatives, as well as warm and cold applications with towels and stones as well as hand and feet reflexology if needed.

Please see our rates page for pricing information.