Anew You Massage: The Ultimate Wellness Spa

Post Injury Massage

If you're recovering from an injury i.e. a broken bone, you'll want to eliminate stiffness and improve mobility in the problem area. Sports injury massage or any injury massage therapy can help reduce stiffness, restore movement, and provide relaxation that helps you focus on healthy healing instead of soreness and anxiety.
A massage therapist most likely will not work directly on the injured area but will work on the muscles leading into the injured area or connected to the injured tendons.